Matt Jevon

Analysis and Reflection as Learning Tools

In my time, I have been head coach and assistant coach to pro, semi-pro and national league rugby teams as well as the Irish women's team. I have been a sports psychologist and an advisor on performance and setting performance environments in rugby, golf, motorcycle racing, rally driving and many other professional and Olympic sports. I am now a technical diving instructor as well. Why the mini-CV?

Surviving Lockdown

For most of us in lockdown during the coronavirus pandemic, being away from diving in itself is enough to cause withdrawal symptoms. Sometimes, factors such as work, weather and lifestyle can mean that we take longish breaks, although I do not think anyone has taken such a long break before—certainly not one that left no choice and one that required significant lifestyle changes and restrictions.